Testimonials

Since taking up Hanna Somatics I have found numerous benefits, less muscle stiffness, quicker recovery times, increased flexibility & greater injury prevention. I would strongly recommend it to anybody.

Paul Devlin, Professional Footballer (Watford & Scotland)

The benefits after only one session of Hanna Somatics were staggering. My whole body felt energised, relaxed & I could see and feel my posture improve. The slow gentle movements encourage my mind and body to act as one unit. This has helped to increase my bodily awareness and change some long-term habits.

Trisha Woolston, Make-up Artist (Loughton)

Until I was introduced to Hanna Somatics, I had constant painful problems with my back. The daily routine I now follow helps with much more than just my back; it helps me to unwind and de-stress at the end of each day. The gentle movements have helped me stay in better physical and mental shape.

John Stevens, Partner city accountancy practice (London)

Jonathan’s precision & focus throughout the sessions & his total belief in the process has enabled me to progress immensely over the past few months.

Larah Davis, Master NLP Practitioner & Life Coach (South West London)

The Hanna Somatics hands-on sessions improved my posture and cleared up some long standing back pain. With the gentle daily movements I continue to improve.

Joanna Brown, Senior Designer (Woodford Green)

As the demands of modern football have increased, the importance of recovery has become even more crucial. Hanna Somatics has contributed greatly to the number of games I have played over the last two seasons. My increased mobility and shortened recovery time have enabled me to remain injury free despite the heavy schedule of domestic and international games.
Jonathan's experience of elite football, coupled with his ability to help me understand my own body, have made Hanna Somatics an integral part of my fitness regime.

Gary Breen, Professional Footballer (Wolverhampton Wanderers & Republic of Ireland)

Through Hanna Somatics my very bad posture improved considerably within a few sessions. With his thorough and competent approach, Jonathan helped to loosen the constrictions in my lower back so that I could literally feel the warmth of the blood flowing through again.

Charlotte Kreuter, Housewife (London)

My very first session of Hanna Somatics released the pain and stiffness in my neck and lower back that I had suffered from all my adult life. I continue to use the easy exercises that keep me free from pain and in control of my body instead of my body controlling me.

Hayley Louise, Property Relocation (Woodford Green)

My course of sessions with Jonathan has been of great benefit to both my quality of movement
and understanding of my body in motion in my work as a teacher of T'ai Chi. The exercises Jonathan set out have been easy to fit into my daily life, especially as they need no more equipment than loose clothes and my living room rug. As someone with no wish to be dependent on a treatment or intervention, I have been delighted with my Somatics education. It has been empowering, allowing me to gain deeper control and understanding of my own mind/body.
Caroline Ross, T'ai Chi Teacher (Tooting, South London)

Jonathan’s Hanna Somatic Education sessions have been a revelation in improving my awareness, confidence and control of my muscles.
I have now fully recovered from a very painful back injury; the daily exercises are relaxing, easy to follow and effective. I am now totally pain free and have resumed all my sporting activities as though the injury had never occurred.

Preet Dhillon (Edmonton, North London)