Welcome to Somatic Living

What is somatic living?

Keep in mind that stress (physical/emotional) in itself, is neither good nor bad. It is just a response of the body to the continuous demands of living.
But it’s how we manage and adapt to these constant demands over the period of our lives that ultimately decides if we live well and age successfully.

At Somatic Living, we believe we have found the answer to stress management, pain relief and successful aging through Hanna Somatic Education (HSE).
HSE reawakens the mind's control of movement, flexibility and health by way of safe, gentle and naturally occurring movements that can instantly have a positive effect upon each individual.

What we aim to give our clients

We aim to give each client the tools to be totally self-maintaining, taking away the need for endless visits. Clients can often expect to notice a significant improvement in comfort levels at the first session.

Conditions helped include; back/neck/shoulder/hip and knee pain, sciatica, arthritis, headaches, scoliosis, tendonitis and many more.

The great news is Hanna Somatic Education (HSE) is for anybody from all walks of life. Whether you are young or old, able bodied or disabled, fit or unfit or in and out of pain, anyone can benefit.
All you need is a willing approach and a small amount of dedication to really make a difference to the way you feel. It's as simple as that!

Jonathan Hunt is currently practising from the well-known Healthy Living Centre in Islington, London...Click Here to find out more or book a session.

Please take time to browse our website to find out more. 

What is Hanna Somatics?

It’s a system of neuromuscular education (mind-body) training that releases and reverses pain and tension.

Are you in Pain?

Find out how Hanna Somatic Education can help you.

What is SMA?

Sensory Motor Amnesia or SMA occurs when you learn to hold yourself tightly in reaction to pain, injury, or emotional stress.